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... and behold @andbhold@mstdn.io
The price of sugar-free. Great, albeit a tad confusing #GuardianLongread #podcast on the assumptions and science around artificial sweeteners.
There is no immediate, quick answer off the bat. Listen to the whole thing.
(Spoiler: Try to get away from sweets in general.)
https://www.theguardian.com/society/audio/2023/jan/20/the-price-of-sugar-free-are-sweeteners-as-harmless-as-we-thought-podcast
the GuardianThe price of ‘sugar free’: are sweeteners as harmless as we thought? – podcastWe know we need to cut down on sugar. But replacing it with artificial compounds isn’t necessarily the answer
And here's the article for your actual longreading pleasure.
https://www.theguardian.com/lifeandstyle/2022/dec/08/artificial-sweeteners-price-of-sugar-free-are-they-as-harmless-as-we-thought
The GuardianThe price of ‘sugar free’: are sweeteners as harmless as we thought?