byron boosted

> Age-related weight gain has far more to do with our activity patterns than it does with our metabolism, which barely budges after 30. New research suggests that to achieve better health and reduce your risk of death from any cause, any kind of movement is better than little or none.

sciencealert.com/best-way-avoi

"The slower we move, the faster we die. Make no mistake - moving is living." ~ Not Paul Walker

byron boosted
byron boosted

I don't usually weigh in to followers about gun stuff, because I know all y'all already know the dumb, but I had to share this gem. I mean... Right?

byron boosted
byron boosted

That's quite sad.

I often see people complaining publicly about Mastodon development here, but I almost never see people thanking @Gargron and contributors for the work they're doing.
I'm sure most people have more positive feedback than negative to make but don't.

Mastodon might have its problems but it's still a great piece of software.

Send some love to Gargron and others.
Or contribute. This is free software, you know.

byron boosted
byron boosted

We need an official international holiday to celebrate Linux

Mastodon

The social network of the future: No ads, no corporate surveillance, ethical design, and decentralization! Own your data with Mastodon!