Trying one of those CBT journaling apps. I’ve had major depression for all of my adult life. I’m tired. I’m tired of being sad and the people who care about me are tired of me. On my third therapist now and she doesn’t help. After trying a half dozen SSRIs trying remeron. Wish something actually worked. People aren’t supposed to be on SSRIs for 20 years, yet here I am.
The social network of the future: No ads, no corporate surveillance, ethical design, and decentralization! Own your data with Mastodon!