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This is a question I ask myself every week: how am I complicit in creating the things I don't want?
Problem is it's getting harder to think of things I don't want.
This is a question I ask myself every week: how am I complicit in creating the things I don't want?
Problem is it's getting harder to think of things I don't want.
Let's trying something different this week. Rather than trying to eliminate skin picking altogether (it hasn't work despite my best effort), let's try to pick while being super mindful of it.