A weigh in ⚖ 

I went on vacation and came back 1.5kg heavier. Is that a lot? Am I fat now? How do I lose that weight?!

A weigh in ⚖ 


Your body adjust itself to natural fluctuation. So it's normal to put on a few pounds in vacation and just loose them as you get back with no effort.

BUT, 1.5kg is daily variation for most people! This is not even 'vacation' weight! It's just...I vary in a 3kg range naturally through the week.

It's literally nothing, you are fine. :)

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